Mindful Ways to Manage Emotions

When:
October 2, 2017 @ 2:30 pm – 4:00 pm
2017-10-02T14:30:00-04:00
2017-10-02T16:00:00-04:00
Where:
N110 Bennett Centre
Cost:
Free

Learn how to become aware of your emotions and manage them using mindfulness.