Managing Anxiety

When:
November 21, 2017 @ 4:00 pm – 5:30 pm
2017-11-21T16:00:00-05:00
2017-11-21T17:30:00-05:00
Where:
214 Calumet College
Cost:
Free

Do you often feel anxious or unable to manage your feelings of worry?  In this workshop, you will be given the opportunity to learn various techniques that will help you to better manage feelings of anxiety. The goal is to help you develop ways of thinking differently in order to reduce stress, anxiety & fears