Challenging Negative Thinking to Improve Mood

When:
October 31, 2017 @ 4:00 pm – 5:30 pm
2017-10-31T16:00:00-04:00
2017-10-31T17:30:00-04:00
Where:
214 Calumet College
Cost:
Free

Negative thoughts can have a powerful effect on how you feel and what you do.  In this workshop, we will focus on ways you can recognize and change negative thinking to improve your emotional well-being.